Welcome

DefenceFit is not your average martial arts school. Our curriculum has evolved over 16 years and follows the leading edge in martial arts innovations worldwide.

Our individual programs and teaching techniques are customised to suit the developmental needs of six different age groups. Age-specific training can maximise the effectiveness of martial arts by enabling students to learn in a manner that is most appropriate for their age. This makes our programs easier to learn and more effective than most other martial arts classes. Small class sizes and separate classes in every program for beginner, intermediate and advanced levels accelerates learning in a great atmosphere.

Our expert trainers are inspirational, caring and interested in every student’s progress and development. We go the extra mile to ensure our students feel important, have fun and reach their goals.

Our centre is purpose-built with safety flooring and speciality equipment for each of our programs. This develops greater skill level and self confidence in our students.

Our goals are:-

* To give people a great fitness alternative with the added benefits of personal growth through the traditions of the martial arts.

* For students to learn simple, easy & effective self defence.

* To provide a safe, caring and highly motivating learning environment.